Life is chaotic and complex. It’s a rollercoaster of emotions, surprises, obstacles, triumphs, setbacks, and repetitions. It moves slowly but passes quickly – and like a great cup of tea, it is meant to be savoured with gratitude.
Tea actually comes from a specific plant called the Camellia Sinensis plant, grown mostly in Asia. Long story short – it all started in China thousands of years ago. Overtime, the Chinese figured out they could change the flavour, leaf shapes, and properties of the tea leaves through rolling, drying, and using heat to stop the oxidation process at different moments.
Concurrently, the Buddhist monks brought tea to Japan. The Japanese are all about green tea – particularly steaming the tea leaves to create that vegetal, oceanic, and sometimes buttery green tea flavour (my personal favourite!). They realized quickly how special tea was – in fact, the first sentence in the first book ever written on tea in Japan reads, “Tea is the ultimate mental and medical remedy and has the ability to make one’s life more full and complete.”
Since then tea has spread around the world, connecting cultures, and has become a common thread in our collective history. It has been scientifically studied for decades by the best institutions on the planet for its health properties. Tea is not a fad, or an overhyped, understudied elixir – it’s the real deal in world where so little stands up to the test of time.
Every day since I was captivated by that tea garden, no matter what is going on in my life, I always make time for tea. Whether it is a Japanese green tea in the morning or afternoon, or a herbal tisane in the evening, tea gives me a little space from the noise du jour to remember how special it is to be alive.
